Let's face it, change is hard. And new information can be overwhelming. I've specifically designed the following programs to ensure you'll get great results from our time together.  

Nutrition Navigator

You already know there’s a better way to nourish your family. But you’re looking to kickstart change without aimlessly wandering through the grocery store aisles or spending hours in the kitchen. Enter the Nutrition Navigator, the easiest way to get clear​ on “where to go from here.” By the end of our time together, you’ll have your own roadmap to health and wellness. Plus a whole new bag of tricks to bring with you to the grocery store. Never again will you have to wonder, "am I making the right choice?"

​This program includes 3 personalized sessions, ​unlimited e-mail and/or text support and a 20% discount on professional grade supplements. Here's how it works:

1. Home Exploration

I'll visit you at home and we'll chat about your family’s unique needs and goals. Together, we’ll explore your fridge and pantry and map out your custom nutrition plan. There's no need to hide your chocolate!

​2. Educational Adventure

We'll connect again in person to discuss health-boosting tips that will knock your socks off. Think Nutrition 101, but fun. Then we’ll delve deeper into topics you’d like to learn more about.

3. Grocery Expedition

We'll gear up and head into the grocery store jungle. We'll hit your store of choice, where I’ll help you pick out everything you need to transform your home into a haven of health and happiness.​
Investment: ​$495

Choose Your Own Adventure

You and your family are 100% unique. There’s no such thing as the “right way.” There’s only the right way for you. Together, we’ll discover exactly where you want to go and create a plan that gets you there. This program is ideal for families who'd like flexibility and want comprehensive, 1:1 guidance for making healthier choices.​ Here’s what you get: 

5 Session Bundle

5 x 60-min 1:1 sessions (virtual or in-person)
Family needs assessment
Supplement audit & recommendations
​20% discount on professional grade supplements
​Unlimited e-mail and/or text support
​​Investment: ​$775​

7 Session Bundle

7 x 60-min 1:1 sessions (virtual or in-person)
Family needs assessment
Supplement audit & recommendations
20% discount on professional grade supplements
Unlimited e-mail and/or text support
​​Investment: ​$995
​Mix and match from the list below to create your nutrition adventure and begin your family's transformation:
  • Nutritional Education: Together, we’ll demystify health and wellness with science-based resources. Think health and wellness made simple.
  • Emotional Support: Lifestyle changes can be hard--even when you know they’re good for you and your family. I’m here to support you on your journey every step of the way.
  • Grocery Store Tours: The cereal aisle alone can turn even the most decisive among us into indecisive piles of putty. Let’s put an end to that here and now.
  • New Recipes: Ever wished someone else would just plan your meals for you? Well, here’s your chance.
  • In-home cooking: Let’s face it, cooking can sometimes be a drag. Especially when you’re overwhelmed. I can make it a little easier and a lot more enjoyable.
  • Virtual Sessions: Live outside the Portland area? No worries. We can also meet via FaceTime or Skype. And if you’d prefer a good old fashioned phone call, we can do that too.​

Creating lasting change starts with deciding to change. 

Then taking small, consistent steps towards your vision.
I can’t decide for you, but I can guide you step-by-step.

"Jill is a supportive and knowledgeable nutritionist.
She is insightful in helping clients uncover
stumbling blocks in their nutritional choices."

Hillary